This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

Nutrition
Eat Green to Brighten Your Spring!

To brighten up your meals, maximize nutrition, and put a spring in your step, add these delicious green foods to your next dinner plate.

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FITNESS
Cardio on the Course

Check out this golf tip from Lou Holtz!

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Wellness
Team up with your doctor and put together a winning plan for blood sugar
Know Your Numbers

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