This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

NUTRITIONFITNESSWELLNESS
Nutrition
Recipes and Meal Planning

Find healthy nutritious recipes for meals, snacks and beverages all provided by Meijer’s health and wellness team.

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FITNESS
This Counts Commercial

Check out Dr. Lou Holtz's golf tip!

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Wellness
Calculators for Fitness & Health

Here are some quick and useful tools to help you estimate your healthy body weight, target heart rate, amount of body fat and more. They will help you set exercise goals and educate you about your health.

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