This Counts. It takes one day.
Golf Tip From Lou Holtz - Cardio
By This Counts
Mishawaka , IN
Join the movement.
The idea is simple. Every little bit helps. Every action counts. Every time you "Just Move" your body you take part in a movement to improve health and wellness in Michiana. This Counts provides the foundation for all of us in this community to do what we can to bring exercise and nutrition into our lives. By creating and sharing your "This Counts" videos, you're doing your part for the community. Start where you are. Use what you have. Do what you can. Just move.
What people are saying…

Did you run the #Summerfest #5K today? Follow your workout with a healthy meal! #ThisCounts https://t.co/qpIiT83sss pic.twitter.com/S9JxD0kcsd

About 1 days ago

It's Day 1 of #Summerfest! Make sure you stay safe during today's festivities #ThisCounts https://t.co/ECz9kb6LSO pic.twitter.com/aRuTGQ1qyR

About 2 days ago

Golf Tip From Lou Holtz - Cardio
Mishawaka , IN
Walking the Dog - Cardio
,
Indoor Workout - Cardio
Mishawaka , IN